Tag Archives: Dr. Mehmet Oz

Is It Really Worth 2 Hours & 32 Minutes on the Treadmill?

22 Apr

According to Dr. Oz it takes 2 Hours & 32 minutes of sweating on the treadmill to burn off that juicy burger and salty fries.

Fitness Junke Challenge:  Find out how long it takes to burn off your favorite food splurge and then ask yourself if its worth it.  Chances are you’ll make better choices next time you have a craving.