Is It Really Worth 2 Hours & 32 Minutes on the Treadmill?

22 Apr

According to Dr. Oz it takes 2 Hours & 32 minutes of sweating on the treadmill to burn off that juicy burger and salty fries.

Fitness Junke Challenge:  Find out how long it takes to burn off your favorite food splurge and then ask yourself if its worth it.  Chances are you’ll make better choices next time you have a craving.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: