Did you know that the vitamin A found in carrots is not only good for your eyes but also helps to clear up your skin? Me either! How about the fact that it also reduces the development of skin-cancer cells? I know, right!
Now that you know all of the good things carrots can do for your body make sure you pack some in your lunch everyday.
(via Women’s Health)
FitnessJunke 
And they’re tasty.
Excellent post thanks for sharing. Food is something I can enjoy all around. If I’m not eating it. I’m reading and looking at pictures about it.
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